Our 54 Most-Comforting Casserole Recipes

Wicked Cook, this recipe is from one of Dr. Arthur Agatston's South Beach Diet Books. I don't remember if it's the origial (blue) one or if it's from his second book or if it's from the South Beach Diet Cookbook (orange). I love this dish, but I always double the spice mix. It's a nice flavor combination and tastes very fresh. A great summertime recipe.

So FAST and so EASY, not a lot of prep or fancy ingredients but, ohh, the flavor and crispness was wonderful. The first time I made as written and baked in the oven. This time I popped them in the air fryer at 360 degrees for around 15 minutes. Turned out great. Thanks.